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How to use assertiveness in building a relationship

How to use assertiveness in building a relationship

Assertiveness is the ability to be honest with your feelings and attitudes.  You will also want to be open with your rights and your opinions as well. However you want to do this in a way that will be respectful to others and their views as well. You do not want to put someone down because of his or her own assertiveness. In fact, you can learn from others around you and how to become more assertive in your next relationship.

Building a relationship is going to take a lot of work. Some people think that it will happen over night. However this is not always the case.  You need to be assertive behavior and make things work for both of you.  You need to find middle ground between the both of you and not be a bully or a doormat at the same time. 

There are a few things that you can do to work on building a good relationship that you can both profit from in life.  When you are ready to use your assertiveness in a good way to get what you want, you should pay attention to the following procedures.

•    Being dependent on you is important. You need to know that you are in control of your life and that you can make things happen for you.  Working with someone on building a relationship is going be difficult but you can meet in the middle and make things work out to favor the both of you.
•    Many of us use our assertiveness in a negative way.  We have to use it as a positive tool in any relationship to make things work.  Do not make it tough on the other person.  You need to communicate and work through any problems that you may have from the very beginning.  Once you work on these behaviors, you will feel better and be able to get through just about any problem that you may run into.
•    If you are not assertive, you may be putting yourself at risk for depression.  You do not want to be sad and depressed if you are in a good relationship. However if things are not working out for you, you may have to figure out something else to get out of the depressing situation. Your own mental health is very valuable and you should make sure that this is your number one priority in any relationship.
•    Do not be a victim.  Do not let your partner take advantage of you in any situation.  You need to stand up for yourself and make your own feelings well known.
•    Hold your temper. If you are the one that has a temper in the relationship, you need to recognize it and find a way to control the problem.  When you are building a relationship, the last thing that you want to be is too overbearing and controlling. You need to use your assertiveness and all the things that you have learned for a positive energy towards the other person.
You should not be afraid to show your assertiveness. This is a good trait to have and you should be proud of what you did to get it. Being assertive in your life is the only way that you can make sure that you are taking care of your own needs as well as the needs of others.  Do not be a doormat for anyone and take control over your life. 

Building a relationship will take time, but with the right person, you will see that it will work out in the end.  You may have a long road ahead of you but you can make your dreams of a great relationship a reality for you in the end.

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